What is the Winter “Quad-Demic”?

Have you heard about the “Quad-Demic” on the rise this winter? It refers to four viral illnesses that are surging across the United States, including in New York State:

COVID-19
Influenza (Flu)
Norovirus (Stomach flu)
Respiratory syncytial virus (RSV)

The illnesses are affecting children and adults.

What should I know about the “Quad-Demic”?

It is important to know when you, a loved one or a child are showing signs of any of the four illnesses so you can seek immediate care. If left untreated, these contagious viruses can cause health complications and hospitalization, especially for high-risk populations.

People at high risk include children, the elderly, pregnant women, and those with preexisting health conditions such as asthma or a heart condition.

COVID-19. If you are vaccinated or have immunity from a past COVID-19 infection, you may still be at risk as new variants form. COVID-19 affects the respiratory tract, and symptoms will vary by person.

Flu. Influenza typically rises in the winter. A flu vaccine reduces risk, but it is still possible to get the flu if stronger strains form or if you are considered high-risk.

Norovirus. The stomach flu, which causes vomiting and diarrhea, is extremely contagious.

When should I seek care?

Call your primary care physician (PCP) if you are showing any of the following symptoms that can indicate one of the “quad-demic” illnesses. Depending on the severity of your symptoms, they may recommend you visit an urgent care center for immediate treatment.

Fever
Coughing
Shortness of breath (call 911 immediately if you have trouble breathing)
Diarrhea
Vomiting
Runny nose
Body aches
Sore throat
Headache
Loss of taste or smell
Fatigue

What is the treatment for these illnesses?

Treatment will vary by diagnosis and severity of symptoms. Some cases can be treated at home with over-the-counter (OTC) medication, but others may need prescription medication. Your physician will advise on the best treatment plan. If you are considered high-risk, they will monitor your symptoms to ensure they are not worsening.