Skip navigation

Salmon and Avocado

Recipe courtesy of Tom Mulzoff, Executive Chef, St. Charles Hospital

Ingredients

  • 4 oz salmon portion, boneless & skinless
  • 1 each scallion, sliced
  • 1/2 tsp garlic, minced
  • 1/2 tsp ginger, paste
  • 1 tbsp soy sauce, low sodium
  • 4 oz cauliflower “rice”
  • 1/2 each avocado, fresh
  • 2 tbsp cucumber, diced
  • 1/2 tsp lime juice, freshly squeezed (about one lime)

Directions

  1. Season salmon with ginger, garlic, scallions and (low sodium) soy sauce.
  2. Place in a refrigerator and allow to marinate at least 2 hours, or up to overnight.
  3. Remove salmon from refrigerator and place on a preheated char broiler.
  4. After about 3 minutes, flip and continue cooking an additional 3 minutes (or until an internal temperature of 147 degrees has been reached).
  5. Meanwhile, steam cauliflower “rice” until soft and slightly sticky (about 3-4 minutes).
  6. In a stainless steel bowl, mash avocado, then add lemon juice and cucumber.

Plating

  1. Place a ring mold in the center of a plate, add cooked cauliflower rice and lightly press (dab off excess moisture with a paper towel).
  2. Top cauliflower with avocado/cucumber mixture and then remove ring mold.
  3. Top with salmon, then garnish and serve.

Find New Recipes

browser error

Browser Error

Diagnosis: Our website no longer supports this web browser.

Treatment: Please use one of the following browsers for the best possible outcome.

  • edge web browser iconEdge
  • chrome web browser iconChrome
  • safari web browser iconSafari
  • firefox web browser iconFirefox